
All photos and images © Copyright Abby Rhoades 2005-2010. All rights reserved.
Web site design by Dancing Pick, Ltd. Version 23A.



Legal Stuff: Sign-up and full payment is required before all classes begin! If not, “drop in” rate of $10.00 per class ($15.00 per Spinning Class) will apply! All new clients will be prorated for existing Class session. All participants are required to sign a liability and release form.
All photos and images © Copyright Abby Rhoades 2005-2010. All rights reserved.
Web site design by Dancing Pick, Ltd. Version 23A.
Free tryout class!
No membership required!
No weather concerns!
No traffic!
Great Cardio-Vascular workout!
No impact!
No stress!
Burn 300 to 500 calories per hour!
Call now!

