Thank you for taking the time to check out Fit 4 U. As a Wellness consultant, Personal trainer, and Massage therapist I will format progressive and obtainable goals for my clients. I will carefully monitor exercise techniques, eating habits and lifestyle to establish the goal for you. I provide expert advice and guidance and keep you up to date with the latest developments in the science of exercise, fitness and nutrition. I will encourage, support, and guide you through fun and interesting workouts that you will look forward to each week.

                                                      Abby

How I’m different…

  I CAN SAY...

• I have been pregnant and overweight twice
• I have been divorced, alone and afraid
• I have lived in low-income housing and had my car repossessed because I lost my job
• I have never had health insurance
• I was a single Mom and joined the Army so I could feed my children
• I worked four jobs while working on my Bachelor's degree at Northern Michigan
• I had a food addiction and drank a bottle of wine every night because I was depressed
• I was physically and emotionally abused by my ex-husband
• I sold all my furniture so my kids and I could have heat
• The United States Army asked me to sign over my legal rights to my children and b/c I did not, I had to get out and then was denied unemployment

I CAN HELP BECAUSE I HAVE EXPERIENCED SO MUCH!!!

I KNOW HOW IT FEELS.

Life hurts and many times it does not go according to plan, but no   matter what you can never, ever, stop loving yourself.  You always have a choice to be healthy! I conquered  and overcame so much once I stopped letting negative  people and circumstances affect me.

I will you use my esoteric knowledge, experiences,  struggles, and Psychology Degree to empower and fuel  the needs of my clients. I do not feel successful unless  my clients reach their goals. I have a genuine passion to take your hand and enhance your life!!!

Accomplishments:

• Appeared in Oxygen Magazine  
• Columnist in Women2Women magazine.
• Featured on bodybuilding.com and muscular development.com
• Earned the highest APFT score in the 795th Military Police Brigade and my name is in the Hall of Fame at Fort Leonard Missouri.
• 2006 3rd place Monica Brandt Fitness Classic
• 2006 1st place Melissa Frabbiele in Fitness
• 2006 3rd place Melissa Frabbiele in Figure
• 2008 9th place Junior Nationals in Chicago
• 2009 9th place Team Universe in Manhattan